Wednesday, September 9, 2015

Primal Mom Trail Mix

Primal Mom Trail Mix
Author: Amber Butcher- www.primalmom.com

Ingredients:
  • 3 cups of Raw Nuts*
  • 1/2 C Sunflower Seeds
  • 1/2 C Coconut Flakes
  • 1 T Maple Syrup
  • 1 T Cinnamon
  • 1/2 C Dark Chocolate Chips (optioonsal)
  • Coconut Oil
Directions:
  1. Preheat the oven to 200.
  2. Grease a glass baking dish with coconut oil.
  3. Pour mixed nuts and seeds into your glass dish and mix well.
  4. Drizzle the maple syrup over the nuts, then sprinkle your cinnamon
  5. Bake nuts for 10 minutes on 200. Remove and stir nuts.
  6. Bake for another 10 minutes, then let cool completely.
  7. When cooled, mix in coconut flakes and chocolate chips.
  8. Store in individual snack bags, for easy on-the-go snacks.

Optional: Any spices will work! For a spicy mix, add 1/2 t paprika with 1/2 t cayenne pepper

*For my nut mixture, I use:
- 1/2 C pecans
- 1 C almonds
- 1 C macadamia nuts
- 1/2 C cashews

2 comments:

  1. do you use soaked nuts? If so how much ACV do you use for the above recipe?

    ReplyDelete
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