Sunday, January 11, 2015

Primal Mom Easy Chicken Nuggets

Primal Mom Easy Chicken Nuggets
Author: Amber Butcher- http://primalmomintheburbs.blogspot.com/

Ingredients:
  • 2 pounds organic boneless chicken breasts: cubed
  • 1/2 cup coconut flour
  • 1 cup almond flour
  • 3 eggs (cage free/free range)
  • 1 cup organic coconut milk (unsweetened)
  • 1 T salt
  • 1 T pepper
  • 1/2 cup raw, unfiltered honey (preferably local)
  • 1/2 T paprika
Directions:
  1. Preheat oven to 350.
  2. In a large bowl, mix the eggs, coconut milk and honey.
  3. In another large bowl, mix the coconut flour, almond flour, paprika, salt and pepper. Break up any clumps in the flour.
  4. Mix your cubed chicken into the egg mixture. Using your hands, coat all pieces of chicken. Transfer the egg covered chicken into the flour bowl. Using your hands, coat the pieces of chicken with the flours.
  5. Transfer the chicken pieces to a foil lined pan. Bake 15-20 minutes. flip the nuggets halfway through cooking. Cut into a piece to make sure they are done, as oven temperatures vary. Done!
Suggestion: Great served with sweet potato fries!



1 comment:

  1. My daughter has a peanut allergy is there something to substitute the almond flour?
    thank you

    ReplyDelete